Helping High-Achieving Minds Find Clarity, Balance, & Purpose.
Focused Leaders.Thriving Teams. Enhanced Wellbeing. Sustainable Innovation.
Stress Less=More Success.
Health is Wealth.
Without wellbeing every single aspect of your life will suffer.
72% of tech professionals experience workplace stress, with nearly 60% reporting burnout.
(Harvey Nash Tech Survey, 2023)
67% of executives struggle with stress and mental health challenges, impacting decision-making and innovation.
(Deloitte Well-Being at Work Survey, 2023)
Companies prioritizing employee well-being see a 23% increase in profitability and lower turnover rates.
(Gallup Workplace Report, 2023)
💡 The solution? Evidence-based mindfulness, leadership coaching, and stress resilience training—helping leaders and teams thrive without burnout.
The ultimate in wellness coaching!
Our Services
You’re leading, innovating, and solving complex problems—but at what cost? Stress, burnout, and mental fatigue can impact performance, decision-making, and even talent retention. I help CEOs, executives, and high-performing professionals reclaim focus, well-being, and sustainable success. through proven mindfulness and leadership strategies.
Executive Coaching: Maximize Innovation & Leadership Performance
Leading in fast-paced industries requires more than technical skills—it demands mental clarity, emotional resilience, and a sustainable approach to success. My executive coaching helps tech leaders and engineers sharpen focus, enhance decision-making, and lead with confidence.
➤ Maximize innovation and operational excellence through strategic clarity
➤ Strengthen leadership presence and emotional intelligence
➤ Prevent burnout while sustaining peak performance
A Fortune 500 study revealed that executive coaching delivers a 529% ROI, with additional benefits like improved productivity and employee satisfaction. When factoring in employee retention, the ROI rises to an incredible 788%.
A portion of all profits are donated to support children’s wellbeing.
Mindfulness & Stress Resilience Training: The Key to Thriving Teams
Your ability to innovate and perform at your best depends on your ability to manage stress. My science-backed stress resilience and mindfulness programs help leaders and teams in tech and engineering sharpen focus, boost cognitive function, and build sustainable well-being.
➤ Reduce stress and prevent burnout without sacrificing results
➤ Improve focus and mental clarity for better decision-making
➤ Enhance team well-being, engagement, and talent retention
“SAP implemented mindfulness training that resulted in a 200% ROI. This was attributed to improvements in focus and collaboration, reductions in stress and absenteeism, and increased employee engagement.”
Workshops & Speaking: Build a Culture of Sustainable Innovation
Empower your team with interactive workshops that bridge well-being and workplace performance. Whether you’re looking to boost productivity, reduce stress, or improve leadership skills, I provide science-backed insights that drive lasting change.
Popular Topics Include:
• Mindfulness for High-Performance Teams (increase focus & productivity)
• Leadership & Emotional Intelligence in Tech (develop strong, resilient leaders)
• The Neuroscience of Stress & Innovation (optimize brain performance for creativity & success)
Cancer patients may be eligible for reduced costs for mindfulness and holistic wellness sessions.
Lead Like a Girl Mastermind coming soon!!!!
From Personal Struggles to Empowering Leaders
My journey to wellness began with a personal health crisis. In my twenties, I battled chronic illness, feeling isolated and hopeless after countless failed treatments. A turning point came when I was too sick to care for my newborn, forcing me to seek healing through fitness, nutrition, and meditation.
That experience reignited my passion for healing and led me to earn over 20 certifications in mind-body wellness, personal growth, and leadership. Today, I help leaders thrive by offering leadership development, executive coaching, mindfulness training, and holistic wellness programs.
Please explore the free resources, follow me on LinkedIn, learn more about our work, and download the Leadership Wellbeing Guide to begin your own journey.
Thank you for being here!
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Contact Us
Making a change starts with one conversation.
Please fill out the form below and we will be get back to you very soon. We look forward to seeing how we can support you and your team.
Thank you!
amymccae@amymccae.com
1-402-740-9847