About Amy McCae and Creative Wellness
Hi!
Welcome! I am Amy McCae and am thrilled to see you here.
I have a life long passion for healing that began when I was only three. (Scroll to the bottom for my story).
My Clifton Strengths are: empathy, responsibility, intellection, input, and strategic.This means I excel at strategic thinking. I absolutely love finding solutions that get to the root cause of problems. I absorb and analyze information to make better decisions. “People with strength in this domain continually stretch our thinking for the future.”
I firmly believe that “Intellectuals solve problems and geniuses prevent them.” Albert Einstein To do that you need insight as well.
With empathy being my number one strength my level of emotional intelligence is high. This makes for an interesting perspective along side strategic thinking.
Empathy allows me to be exceptional at reading a room and knowing more than what is said. I have a deep understanding of people and their needs. I can hear unspoken questions, anticipate needs, and find the right words to help others articulate their feelings. My instinct to connect and empathize helps people give voice to their emotions and better understand themselves.
The mind-body connection and how it relates to healing, consciousness, and human potential are always at the heart of everything I do.
I am life-long learner and some of my certifications include:
Certified Life Coach, Certified Mindfulness Meditation Teacher, Mindful Schools of California; Fundamentals & Educator, Welcoa Worksite Wellness Certification, Certified Personal Trainer, Search Inside Yourself Psychological Safety, Intersection Between Mindset and Mental Health in Peak Perfromers, Certified Sports Visualization Specialist, Certified Mind Body Fitness Coach, Silva, Ultra Silva, and Silva Intuition Mind Training Graduate, Studied through Clayton College, Toastmasters, Body Talk, EMF, Reiki, and EFT Certified, Shamanism, the Reconnection and MORE!
Please see Testimonials and Resources as well as Speaker for even more details.
Thank you,
Amy McCae
CEO/Founder of Creative Wellness
About Amy McCae and Creative Wellness
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From the time I was three years old, I knew I wanted to be a doctor. Sadly, when I was twenty, my mom passed away from cancer, and my life took an entirely new direction. Throughout my twenties, I battled multiple chronic illnesses. I went to the bathroom thirty to forty times a day and saw nine different urologists—none of whom could help. I was miserable, lonely, and suicidal.
One day I was too sick to care for my newborn baby and I had to crawl to the phone to call for help. That moment became the turning point of my life. I started searching for healing in places I never knew before, and I found it with fitness, nutrition, and meditation.
Through that experience, I rediscovered my passion for healing and wellness. Today, I hold over twenty certifications in mind-body healing, personal development, and professional leadership. My journey continues as I deepen my understanding of holistic wellness and human potential, empowering others—especially leaders—to do the same.
Creative Wellness was born with the support of a coach. Now, I offer leadership development, executive coaching, mindfulness training, and holistic wellness sessions to help leaders thrive.
Check out one of my recent certifications: Search Inside Yourself: Psychological Safety and The Intersection Between Mindset and Mental Health in Peak Performers to the right.
And below attendinWomen’s Wellness Event as well as connecting with colleagues from LinkedIn.
