Lead with Clarity. Stay Calm Under Pressure. Create with Confidence.
Helping high-achieving leaders in tech and wellness reduce stress, restore clarity, and elevate innovation through neuroscience-informed mindfulness, wellbeing, and emotional intelligence.
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Welcome. I’m Amy.
I help high-achieving professionals in tech, wellness, and leadership roles regulate stress, reclaim clarity, and lead with purpose.
I know what it’s like to appear successful on the outside while feeling stuck, overworked, and disconnected on the inside. That pressure to “keep it together” erodes your peace, confidence, and creativity.
You shouldn’t have to choose between impact and well-being.
Through neuroscience-informed mindfulness, emotional intelligence, and proven clarity practices, I help leaders like you reset your energy, lead with alignment, and return to your intuitive edge.
Explore my programs, book a keynote, or join a powerful women’s roundtable below.
Looking for a starting point? Sign up for the Clarity Under Pressure webinar, download the Clarity Toolkit, or sign up for Lead Like a Girl updates. SEE BELOW!
Signature Coaching & Leadership Programs
Your mind is your most powerful tool. When it's clouded by chronic stress, innovation and leadership suffer. These high-impact programs are designed to restore your energy and sharpen your edge.
All programs are custom and include aspects of an internationally accredited program.
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Resilience Reset™
A 6-week focused 1:1 coaching experience to help high-performing professionals move through overwhelm and reconnect with clarity, calm, and creative problem-solving.
You will:
– Regulate your nervous system
– Rebuild clarity and cognitive energy
– Reconnect with purpose and intuition
Investment: Starts at $2500 -
The Conscious Leader Method™
A 12-week advanced coaching experience for tech and wellness leaders ready to lead with emotional intelligence, strategic clarity, and a well-regulated mindset.
You will:
– Strengthen EQ and self-leadership
– Cultivate well-being and focus under pressure
– Align your leadership with purpose and personal values
Investment: Starts at $5,500 -
Empathy in Action™
A dynamic group coaching experience to elevate emotional intelligence, mindful communication, and psychological safety.
You will:
– Build self-awareness and regulation
– Improve leadership presence and team trust
– Communicate with calm, clarity, and connection
Investment: Starts at $5,500Contact us for a custom quote.
Why It Works
Our leadership development and mindful coaching programs integrate:
Evidence-based mindfulness
Neuroscience-backed coaching tools
Proven frameworks for emotional regulation and leadership clarity
What Our Clients Are Saying:
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"You did an amazing job on the PDS session yesterday (as always). You're so calming with your delivery and content, and your ability to connect with everyone is truly impressive. You always engage with everyone so respectfully. Attendees of your sessions don't feel like they are being lectured to, if that makes any sense. People are always eager to learn from you. Your explanation of mindfulness is particularly helpful to this audience and your dedication and passion shine through every session. It's always a joy to hear (and see) you doing your thing. Keep up the great work!”
Tim Paz
Senior Industrial Hygienist
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“I was searching online for a speaker in the Omaha area regarding "Mindfulness" for a women's retreat. Immediately, Amy's picture and name popped up. I contacted her and asked if she would be willing to come speak to a group of approximately 20 women. She agreed. I am SO THANKFUL she did! Amy presented mindfulness and how to reduce our stress levels by using simple meditation techniques. This new way of knowing how to stand back, take a breath and take on the stressor will come in handy with the level of stress... Amy is an amazing woman! She's caring and easy to have around your group. I would highly recommend her for any sort of audience…large and small! You will not regret getting to know her and what she has to offer.” “I listened to your voice on that most recent email you sent and it made me miss your wonderful heart! "
Tracy Zeorian
CEO of multiple businesses for women
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“Amy is an amazing workplace wellness speaker. She delivers a message that is both practical and actionable that our employees can utilize in both their work and personal lives. Her message is powerfully loaded with application and insight that will impact sustainable well-being, employee retention, and improved performance.”
Tanya Smith
Central Plains Center for Services IL Coach
