About

About Amy McCae

Amy McCae helps industry leaders to reduce stress and overwhelm so they can have clarity, confidence and peace of mind as well as more time for fun, family, and themselves.

Creative Wellness was founded after Amy spent nearly a decade ill with chronic illnesses and finally finding healing through fitness, nutrition, and meditation. She now holds numerous certifications related to mind body wellness and personal development including an international accreditation to teach mindfulness for improving  wellbeing, mental wellbeing, and resilience.

Amy offers Mindfulness based Coaching and Training to improve wellbeing and success. She focuses on holistic health, empathetic leadership, and developing self—awareness.

Amy resides in Omaha, Nebraska with her two daughters. She enjoys writing, yoga, lifting weights, plays, concerts, meditation or anything with the mind, the warm sun and every moment with her girls.

Find Out More

Welcome

Our intention is to raise consciousness & support visionary leaders to create sustainable lives, workplaces, & cultures.

We do this through focusing on core values, wellbeing, communication, mindset, & emotional intelligence.

We are committed to helping you live a healthier & happier life. See more details about our services and events below

1:1 Mindful Executive and Empathetic Leadership Coaching

Executive Coaching centers around developing self-awareness, an aspect of emotional intelligence.

Knowing who your core values and making conscious choices leads to success in all areas of life. Mindfulness based coaching centers around being authentic and “practicing the pause” to prevent emotionally charged reactions and instead consciously choose. This is powerful place to live.

A good coach knows how to ask you the right questions, provide the tools and resources that best suit you as well as hold you accountable. A coach acts a mirror and outside perspective to assist you in being a visionary leader.

The benefits include: clarity in goals, values, mission, and steps needed. Support with improved and effective communication as well as to help unlock potential, enhance leadership skills, ability to achieve objectives, and more!!!

Executive Coaching helps you get from point A to point B easier and quicker. A coach also helps you to see the greater picture and devise a plan that works for all. Working with a coach you will understand your challenges, your strengths, your skills, your values, your beliefs and be able to make the impact you desire.

Group Coaching/Workplace Wellbeing

  • Reduce stress, burnout, overwhelm, health care costs, absenteeism
  • Improve resilience, retention, employee satisfaction, engagement, focus, performance, and success
  • Proven and accredited 10-week Everyday Mindfulness Program
  • 12 Drop in style Stress Reduction Program
  • Fractional Chief Wellness Officer (NEW)
  • Lunch and Learn
  • Keynote
  • Custom

Core Values

  • Mindfulness - Be present and make conscious choices
  • Empathy - Put yourself in another’s shoes
  • Trust and Honesty - Do the right thing
  • Wellbeing - Practice self-care and self-compassion
  • Creative/Visionary - Think outside the box

Omaha Women’s Events

Lead Like a Girl Mastermind

Children’s Events

Mindful Schools of California’s K-5 or 6-12 program for kids

Mental Wellbeing for Kids

Executive Round Table COMING SOON!

Vision:

To empower visionary leaders to live healthier and happier lives through sustainable lifestyles and workplaces.

Mission:

We provide Workplace Training and Executive and Life Coaching in leadership and wellbeing that ensure leaders live with purpose, align with values, and prosper both personally and professionally. We help leaders reduce stress and have more success through empowering presentations and coaching that enlighten leaders in emotional intelligence, wellbeing, and empathetic leadership.

Values:

Values refer to the principles or beliefs that guide a person’s behavior and decision-making. They are the standards that individuals or societies use to determine what is important and worthwhile.

Services Offered

  • Curriculum Development
  • Executive Round Table
  • Internationally accredited, evidence based program for improving resilience, mental health, and wellbeing
  • 12 Session drop in Stress Reduction
  • Lunch and Learns
  • Keynote
  • Customized Programs
  • Intuitive and Holistic Wellness Sessions
  • Women’s Mastermind, Children’s Special Events, and Executive Round Table